Your personal sleep expert,
always in your pocket
This is what 4,000+ families have had in their corner. Gentle, evidence-based sleep support for newborns to toddlers. Every resource, every guide, ready the moment you download.
Virtual Sleep Consultation
7-video series — the complete BSM Method
The foundation
The Community
Real answers from Chantal, not an algorithm.
COMMUNITY
Nutrition Hub
Recipes, meal plans & solids guidance from Jacqueline APD
EXCLUSIVE
No subscription · Lifetime access · 30-day money-back guarantee
Your personal sleep expert,
always in your pocket
This is what 4,000+ families have had in their corner. Gentle, evidence-based sleep support for newborns to toddlers. Every resource, every guide, ready the moment you download.
Get lifetime access — $199 AUD
No subscription · Lifetime access · 30-day money-back guarantee
🎬
Virtual Sleep Consultation
7-video series — the complete BSM Method
The foundation🌙
The Community
Real answers from Chantal, not an algorithm.
COMMUNITY🥑
Nutrition Hub
Recipes, meal plans & solids guidance from Jacqueline APD
EXCLUSIVE
Trusted by Families worldwide
It's 3am. Again.
You've fed them. Rocked them. Shushed them. Googled at midnight. You're beyond tired, you're hollowed out. And somewhere beneath the exhaustion, a tiny voice says: maybe this is just how it is.
Start sleeping tonight
$199 AUD
30-day guarantee
3:17 am
You're not alone. 4,000 families felt exactly this.
"
I hadn't slept more than 2 hours straight in 4 months. I found Baby Sleep Magic at 3am on my phone. By night 3 everything had changed.
If you're sceptical — good.
You've tried things. We know.
You've probably read the books. Maybe tried a method that worked for someone else's baby and didn't work for yours. Maybe you've been told to "just wait it out, it will get better."
We're not going to tell you this is easy. We're going to tell you it's possible, because with 11 years and 4,000+ families behind her, Chantal knows there's always a next step.
The Baby Sleep Magic Method approach isn't a one-size program. It's a map that moves with your baby, because no two babies, and no two families, are the same.
📚
"I've read every book and nothing worked"
Books give frameworks. The app gives personalised, age-specific, step-by-step guidance, the way a consultant sitting in your home would.
😤
"We tried sleep training and it was traumatic"
Chantal's approach is responsive, not rigid. You'll never be told to ignore your baby. Every method has a gentle pathway.
🤷
"My baby is just different — nothing will work"
That's the exhaustion talking. 11 years, thousands of families, 40+ countries and one consistent result: Sleeping is a skill and every skill can be learnt.
⏰
"I don't have time to learn a whole new system"
The app is built for parents running on 3 hours of sleep. Tonight's plan gives you exactly what to do right now through a series of easy-to-watch videos that explain the key foundations of healthy sleep.
The real cost of broken sleep
It's not just tiredness. It's everything.
Chronic sleep deprivation affects your decision-making, your relationship, your mental health — and your ability to enjoy the very thing you became a parent for. This isn't something to push through. It's something to fix.
73%
of parents report relationship strain from sleep deprivation
3×
more likely to develop postnatal anxiety with chronic sleep loss
40h
average sleep lost per month for parents of 6–12 month olds
7 days
average time to full nights with the BSM method
Trusted by families worldwide
Start Sleeping Tonight
What's inside for your baby's exact age
This isn't just a sleep app, it's your complete guide. Select your baby's age to see what's inside, from settling techniques and sleep guides to nutrition, recipes, and direct access to Chantal's community.
0–8 Weeks
For parents wanting calm, confidence, and realistic expectations in the early weeks.
Let us help you understand and navigate this newborn stage of your parenting journey. You'll gain deep confidence and clarity and be able to handle this early stage of your newborn's life and know exactly what to expect along the way.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
How to calm a fussy baby (soothe them quickly and easily)
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Practical and helpful information
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How to avoid day/night confusion
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Key insights about the 4th trimester
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Settling techniques (including the 5S's)
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Learn how to manage reflux & colic (simple tips that work fast)
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "The First 12 Weeks"
Chantal's foundational guide to newborn sleep. What's normal, what to do, and what to avoid.
📋
Daily schedule templates
Wake window and feeding guide.
🆘
Community access
Ask Chantal a question and receive a personalized answer.
✦ Chantal's tip
Newborns don't need a strict routine — they need consistency in how you respond. Focus on wake windows of 60–90 mins and a simple feed, play, sleep rhythm. Everything else can follow from there.
3–4 Months
The regression age. Navigate it with confidence.
Let us help you understand how to navigate through the 3–4 month stage. We will cover everything you need to know about the 4-month regression, what it is, why it happens and how to manage it.
The challenge at this age
If your little one is due for a feed prior to a nap or you opt for a top-up feed, try not to feed your baby to sleep. If this occurs, try rousing them up prior to putting them in the bassinet /cot.
Also included
✦
How to handle naps (secrets you've never heard before)
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Create a realistic schedule
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How to eliminate sleep props
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Tips and strategies on how to introduce the bottle
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How and when to un-swaddle
✦
Tips on transitioning from a bassinet to a cot
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Navigating the Regression"
Chantal's guide to the 4-month regression. Why panicking makes it worse and the precise steps to get back on track without crying it out.
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Nap transitions
At this age that third nap of the day can be a real struggle. If your finding it's becoming a daily battle, consider napping on the go or capturing some quiet rest-time.
✦ Chantal's tip
The 4-month regression is permanent — their sleep architecture changes forever. Don't try to go back to what worked before. This is the moment to gently introduce self-settling, and it makes everything easier for every age that follows.
5–6 Months
Catnaps, solids, and self-settling — all at once.
Let us help you understand and navigate through the 5–6 month stage. We will cover everything you need to know on how to manage catnaps, along with nutritional information that will help make your transition into the food world a little less overwhelming.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
How to reduce night wakings
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A 21-day introduction to solids food guide (step by step)
✦
How to manage rolling and sleep
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How to pro-long naps (key secrets to maximise the extra rest)
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How to handle the 3rd nap
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Self-settling and soothing techniques
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Catnaps & Settling"
Everything you need to extend those 30-minute naps and build a genuine self-settling habit — gently and without tears.
🥑
Solids introduction guide
21-day step-by-step plan for introducing solids in a way that supports — not disrupts — night sleep.
✦ Chantal's tip
Starting solids at this age directly affects night sleep — what you feed and when matters. Introduce solids at breakfast and lunch first, never dinner, and you'll protect night sleep from day one of the food journey.
7–8 Months
Separation anxiety, early rising, and nap transitions.
Let us help you understand how to navigate through the 7–8 month stage. We will provide you with the knowledge and tips on how to manage early rising, along with how separation anxiety can play a part in your child's developmental stage.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
How to transition from three naps to two
✦
Understand why milk feeds have become hard to get
✦
Receive your age-appropriate food guide
✦
Teach your baby how to use the dummy at night
✦
Information on how to reduce night feeds
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Navigating the Regression"
Chantal's definitive guide to managing the developmental leaps at this age. Why separation anxiety spikes — and how to handle it without creating new sleep associations.
🌅
Early waking protocol
The 5am waking is one of the most common — and most mishandled — sleep issues at this age. Full guide with scripts for what to do each morning..
✦ Chantal's tip
Separation anxiety at this age is developmental — it means your baby's brain is working exactly as it should. The worst thing you can do is sneak out. Always say goodbye calmly, confidently, and briefly. Your certainty becomes their certainty.
9–10 Months
Sleep through. Actually, properly, through.
Let us help you understand how to navigate through the 9–10 month stage. We will provide you all the answers and information regarding the 8–10 month regression, what it is, why it happens and how to manage it.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
How to manage catnaps
✦
How to deal with standing in the cot
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Information on sickness, teething, and regression (how to handle this calmly)
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How to handle a baby that bites at the breast
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When, how and what to introduce for morning tea
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A guide of what your baby is capable of eating
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Sleeping Through — For Real"
The complete guide for this age. Chantal walks you through exactly what's happening developmentally and the precise protocol for your first full night.
🌅
Early waking protocol
The 5am waking is one of the most common — and most mishandled — sleep issues at this age. Full guide with scripts for what to do each morning.
✦ Chantal's tip
When your baby stands in the cot and won't lie down, don't keep returning to lay them down — this becomes a game. Instead, teach them how to get down themselves during the day. Problem solved at the source.
11–12 Months
The 12-month regression — prepared and confident.
Let us help you understand how to navigate through the 11–12 month stage. We will provide you the information required to manage the 12-month regression, what it is, why it happens and how to manage it.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
How to get your baby to sleep through the night
✦
How much active playtime your baby requires (you'll be shocked!)
✦
How to get your baby's sleep back on track
✦
What to do when your baby is not interested in breakfast
✦
How many milk feeds your baby requires
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Sleeping Through — For Real"
The complete guide for this age. Chantal walks you through exactly what's happening developmentally and the precise protocol for your first full night.
🗓
Nap transition map
Exactly when and how to manage the nap transition at this age — and how to avoid the overtired spiral that catches most parents off guard.
✦ Chantal's tip
The 12-month regression often gets misidentified as a nap transition. Don't drop the morning nap too early — most babies aren't ready until 14–18 months. Hold the two naps a little longer and the regression passes much faster.
13–15 Months
The transition from baby to toddler — handled.
Let us help you understand how to navigate through the 13–15 month stage. You will be provided with the answers on how to manage the transition of your child from being a baby into a toddler. Our nutritional advice will guide you on what food is appropriate now that your baby is beyond 12 months of age.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
How to transition from two naps to one
✦
How to manage separation anxiety (peacefully and calmly)
✦
Tips for starting day care
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Tips on how to wean night feeds
✦
Appropriate awake times for your toddler
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Toddler Sleep Decoded"
Chantal's most popular video series. The psychology behind toddler resistance — and the framework that ends bedtime battles without battles.
🛏
Own bed transition plan
Week-by-week plan for moving your toddler from your bed to theirs. Scripts for every pushback. Zero shame, zero crying it out.
✦ Chantal's tip
The transition from two naps to one is one of the trickiest — do it too early and you'll be dealing with an overtired toddler for weeks. Watch for consistent nap refusal for 2+ weeks before making the move, and bring bedtime forward by 30 mins on the day you drop it.
16–18 Months
One nap, consistent nights, and actual rest.
Let us help you understand how to navigate through the 16–18 month stage. You will be provided the tools on how to manage the transition from two naps to one as this can be a difficult stage to achieve consistent day naps.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
What is an appropriate bedtime with one nap
✦
How to manage naps at day care
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Information on transitioning out of a cot
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Tips for travel with children (no road trip blues again!)
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Toddler Sleep Decoded"
Chantal's most popular video series. The psychology behind toddler resistance — and the framework that ends bedtime battles without battles.
🛏
Own bed transition plan
Week-by-week plan for moving your toddler from your bed to theirs. Scripts for every pushback.
✦ Chantal's tip
The 18-month regression is one of the most intense — and most misunderstood. It's driven by a huge developmental leap in language and independence. Toddlers this age need more connection during the day, not stricter boundaries at night. Fill their cup and bedtime gets easier.
18m–2.5 Years
Boundaries, beds, and big toddler feelings.
Let us help you understand how to navigate through the 18 month – 2.5 year stage. Your toddler will experience lots of development and progression as their memory increases and their imagination starts to build. They will also begin to test the boundaries. Learn how to deal with this difficult and challenging stage.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
When and how to transfer from a cot to a bed
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Toilet training guide and printable reward chart
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Learn how to maintain routine without outdated discipline strategies (#spankfree)
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Tips to help with a smooth transition when introducing a sibling
✦
Appropriate bedtime for your toddler
✦
What to do if your toddler restricts their nap
✦
Tips on managing an early riser
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Toddler Sleep Decoded"
Chantal's most popular video series. The psychology behind toddler resistance — and the framework that ends bedtime battles without battles.
🛏
Own bed transition plan
Week-by-week plan for moving your toddler from your bed to theirs. Scripts for every pushback. Zero shame, zero crying it out.
✦ Chantal's tip
Moving from a cot to a bed before age 2.5 is almost always too early — the cot is your greatest sleep tool. Keep them in it as long as possible. When you do make the move, install a toddler clock so 'stay in bed until the clock goes green' replaces 'stay in bed because I said so'.
2.5–4 Years
Bedtime battles end here. Tonight.
At this final stage, let us help you understand how to navigate through the 2.5–4 year stage. You will learn how to handle your toddler's new behaviours. Keep control as you transition from one nap to none, dealing with tantrums, sense of fear and bedtime battles.
The challenge at this age
Newborns don't yet know the difference between day and night. Wake windows are tiny, overtiredness sets in fast, and every feed feels like a gamble.
Also included
✦
Tips for managing fear of the dark
✦
How and when to remove the dummy
✦
Ditching the bottle (empower your child as they learn to let it go)
✦
How to dress your toddler for bed
✦
Printable reward bedtime chart
✦
Turn bedtime into a confidence boosting activity for your child
Your age-specific sleep guide, nutrition guide, settling techniques — plus so much more.
🎬
Video: "Toddler Sleep Decoded"
Chantal's most popular video series. The psychology behind toddler resistance — and the framework that ends bedtime battles without battles.
🛏
Own bed transition plan
Week-by-week plan for moving your toddler from your bed to theirs. Scripts for every pushback. Zero shame, zero crying it out..
✦ Chantal's tip
Fear of the dark is real at this age — their imagination is fully switched on. Don't dismiss it. A simple nightlight, a 'monster spray' (water in a spray bottle), and a predictable bedtime routine with one check-back promise will resolve most bedtime fear within two weeks.
Inside the app, Chantal walks you through The Baby Sleep Magic Method™ across 7 in-depth video guides, paired with personalised sleep schedules built for your baby's age.
The Baby Sleep Magic Method
Not a rigid programme. A philosophy.
The Baby Sleep Magic Method™, addresses all foundations simultaneously. Because baby sleep doesn't fail in isolation, it fails when multiple factors are slightly wrong at the same time, and no single fix resolves it. When every foundation is in place, sleep tends to resolve often from the first night.
🌿
Gentle first
Every pathway has a responsive, attachment-safe option. You'll never be told to ignore your baby.
🎯
Age-specific
What works at 3 months can work against you at 8 months. The app moves as your baby grows.
🧠
Science-backed
Sleep hygiene, circadian rhythm, cortisol management, explained simply, applied practically.
👐
Family-shaped
Co-sleeping family. Returning to work. Twins. A new sibling on the way. Whatever your family looks like, the app has a pathway for you and every child you add is covered, at no extra cost.
The Baby Sleep Magic App
The guidance most families.
wish they found sooner.
wish they found sooner.
Support for everyday sleep challenges
- ✦ Understanding wake windows & sleep pressure
- ✦ Self-settling without crying it out
- ✦ Navigating regressions (4m, 8m, 12m, 18m)
- ✦ Nap transitions done right
- ✦ Overnight feeding vs. habit wakings
- ✦ Early waking solutions
- ✦ How to handle setbacks, in time of teething, leaps, sickness and travel
🌙
Inside the App
She built this because she lived it.
See what's inside the Baby Sleep Magic App and why thousands of families trust it to transform their baby's sleep.
↙
Chantal Murphy
IACSC Certified Baby Sleep Consultant · 11 years · 4,000+ families helped
What's in the app
Everything you need. Nothing you don't.
01
The Baby Sleep Magic Method
Chantal will guide you step by step through a series of easy-to-watch videos that explain the key foundations of healthy sleep.
Core content
02
Age Specific Sleep Guides
Sleep packages & sleep guides relevant form Newborn through to 4-year-olds
Personalised
03
Community Forum
The App also gives you access to the Baby Sleep Magic community, where you can ask for help and get tailored advice
Critical tool
04
Regression Navigation
4-month, 8-month, 12-month, 18-month — every regression mapped and explained before it hits, with a clear recovery protocol.
Regressions
05
Nutrition & Food Guides
Co-created with our resident dietitian. What your baby eats and when directly affects how they sleep. This is the guide the industry has been missing.
Unique to BSM
06
Troubleshooting
100+ Additional resources - Your all-in-one survival guide for tips, advice & answers for everyday situations
Resources
07
Gentle Settling Options
11 alternate settling options, Including videos and tutorials to guide you every step of the way.
Community
08
iOS & Android
Available on both platforms. Works offline. Syncs across devices. Available the moment you pay — no waiting for shipping, no setup.
Both platforms
09
Lifetime Access
One payment. Every update, every new guide, every new video — forever. Your baby becomes a toddler? You're still covered. No subscription.
One-time payment
What no other sleep app has
Sleep and nutrition, finally together.
Sleep problems are rarely just sleep problems. What your baby eats — and when — directly affects cortisol levels, blood sugar stability, and their ability to self-settle at night. No sleep app in Australia combines these two things. Baby Sleep Magic is the first.
Why this matters
A 9-month-old waking at 3am isn't always habit. Sometimes it's hunger, gut discomfort, or a feeding schedule that's fighting their sleep drive. Knowing the difference changes everything.
✦
Accredited Practising Dietitian (APD)
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Food guides and example menus
✦
A complete solids guide, from first foods and allergens to recipes & meal plans
✦
65+ Recipes - along with video tutorials
center top;
🥗
Jacqueline
Accredited Practising Dietitian
Chantal x
The person behind the app
She didn't build a method.
She built a belief.
Chantal has been a certified baby sleep consultant for 11 years working with thousands of families across Australia, in their homes and online, through every sleep challenge imaginable. The app is her distilled wisdom: everything she would tell you if she was sitting across from you tonight.
"
Most families who come to me have already tried everything. They haven't failed — they've just been given the wrong tools, or the right tools at the wrong age. The right guidance changes everything.
The community inside the app
The Sleep Community.
You're not alone anymore.
A private forum of parents navigating the same nights you are.
The only app where the consultant answers personally.
Every question in The Community gets a personal response from Chantal. Not a bot. Not a generic FAQ. Chantal — reading your situation and writing back to you.
Chantal x
E
Emma R.
We're on night 4. She woke at 1am and again at 3. Is this normal? Are we doing something wrong?
Chantal Murphy
Night 4 is almost always the hardest. This is completely normal and means it's actually working. Stay consistent tonight.
Chantal x
M
Michelle T.
7 month old started waking again after 3 good weeks. Didn't change anything. What happened??
Chantal Murphy
This is almost certainly the 8-month regression arriving slightly early. There's a full guide for this in your app — go to Resources → Regression. You haven't done anything wrong. This is developmental.
Chantal x
Chantal x
S
Sophie K.
UPDATE: Day 7. He slept from 7pm to 6am. I'm crying. This actually worked. I can't believe it.
Chantal Murphy
Sophie — I've been waiting for this update. So proud of you. This is what consistent, gentle work looks like. Go enjoy your morning. You've earned it.
Chantal x
Chantal x
What families say
One consistent story.
★★★★★
The Baby Sleep Magic app is extremely helpful to refer to if I have any questions at all as there is an abundance of useful information. If you can’t find the answer you’re looking for, all you need to do is simply type your question in the Community tab and you’ll receive an answer in no time. And the age-appropriate recipes are amazing with so many food ideas and so much variety.
R
Rachel Sharpe
★★★★★
5 STAR, so easy to use, great useful information. This app is the best! I’ve waited so long for something like this. So much useful hands on information. There’s nothing else out there like it. All the things I’ve been trying to research on my bubs sleep, food, wake times ect are all here. I love the layout. So easy to follow and implement, and I don’t feel alone. Love the options to read or listen to the audio. Thank you!!!.
A
Aseisha Becker
★★★★★
Amazing!!, What an amazing resource! Chantal and her team have done a fantastic job in creating an abundance of quality resources! This app has it all - meal plans, recipes, tips and tricks, support, video and audio references, and tailored programs dependent on your child’s age. I cannot recommend this app enough. It has been a lifesaver for our family and worth every cent!.
M
Misty Jade
Baby Sleep Magic — Full App Access
$
199
AUD · one-time payment
Lifetime access. No subscription. No hidden fees.
✓
7 expert video guides with Chantal
✓
Age-personalised routines (0–4yr)
✓
Age-specific sleep guides
✓
Regression navigation (all ages)
✓
Nutrition Hub + dietitian recipes
✓
The Community with personal replies from Chantal
✓
The Resources for troubleshooting
✓
iOS & Android
✓
Add an additional sibling for free
🛡️
30-day money-back guarantee
📱
Download instantly
Download Baby Sleep Magic:
Questions we get asked.
Is this suitable for my baby's age?
Yes. The app covers 0–4 years with age-specific content at every stage.
Do I have to let my baby cry?
No. Chantal's approach is always responsive first. There are multiple pathways through every technique, and the gentlest option is always presented. You'll never be told to ignore your baby..
How quickly does it work?
Most families see meaningful improvement within 3–5 nights. Full nights typically follow within 7–14 days, depending on the baby's age and starting point. Toddlers can take a little longer, but results are consistent.
What if it doesn't work for us?
30-day money-back guarantee, no questions asked. If the app alone isn't getting you there, she also offers in-home and online consultations.
Is this a one-off or a subscription?
One payment of $199 AUD. Lifetime access. Every new video, guide, and update we ever add is included at no extra cost. Your baby grows from newborn to toddler — you stay covered.
Does it work alongside a consultation?
Perfectly. Many of Chantal's in-home and online consultation clients use the app as their ongoing reference between sessions. The app comes free with all in-home and online consultations.
Do you have any questions?
We're here to help. If you have any questions, reach out and we'll get back to you as soon as possible.
Send us a message →Tonight could be
different.
4,000 families have already had their last terrible night. The only thing standing between you and sleeping through is the right guidance at the right age, for your baby, starting tonight.
🛡️ 30-day guarantee
🔒 Secure checkout
📱 Download instantly
♾️ Lifetime access