The Truth About Sleep, Teething & Regressions: They Can Coexist
Many of the families who have implemented Baby Sleep Magic's philosophy report that their child sleeps all night — 10 to 12 hours — even while teething.
So I'm here to tell you: it is possible to have a good sleeper through sickness, teething, and regressions.
Now, I'm not saying your little one's sleep will be perfect during these phases. It's bound to take a hit, and that's totally okay — extra comfort and meeting their needs in these moments is absolutely the right call. Anyone who has worked with me or used the Baby Sleep Magic App knows this is exactly what I advocate.
It all comes down to implementing healthy sleep habits — and the good news is, it's never too late to start. There is always help available.
"No matter how bad you think things are — everything is fixable."
Will a Regression or Teething Undo All My Hard Work?
Babies are constantly going through stages — developmental leaps, sleep regressions, teething. By implementing healthy sleep habits and following the Baby Sleep Magic recommendations, you can navigate these challenging times far more smoothly than you think.
Many of the families who follow our philosophy report that their child continues sleeping 10–12 hours through the night, even while teething or going through a regression.
After a few nights — not weeks or months — or once that tooth pops through or the regression passes, you can immediately re-establish regular sleep routines. Within a couple of nights, your little sleeper will be back on track.
Stay Calm — They Feed Off Your Energy
It's important to remain calm and patient with your baby's needs. Children feed directly off our energy. Be mindful: we can't always remove our baby's discomfort, but we can be there for support.
If you are calm, they're calm.
Read Some of Our Success Stories
You're Closer Than You Think
"Working on your baby's sleep doesn't mean breaking any bonds or attachments you have with your little one."
If you're feeling confused, exhausted, or just not sure where to start — rest assured, you're not alone. Sleep struggles are one of the most universal experiences in early parenthood, and they're also one of the most solvable.
Whether you implement one idea from this guide tonight or decide you'd like personalised support, know that better sleep is genuinely within reach. I've seen it hundreds of times — and I know it's possible for your family too.